Explore our FAQs to learn more about all aspects of Peace
Peace is a meditation app designed to help you find calm, reduce stress, and improve focus. It offers a variety of guided meditations, sleep stories, and CBT techniques that are tailored to your needs.
By using the Peace app regularly, you can experience reduced anxiety, improved emotional well-being, and a greater sense of balance, helping you navigate daily challenges with a clearer mind.
Yes. You can input your mood daily in Peace, and the app adapts its recommendations based on how you're feeling. This personalized approach ensures that each session aligns with your current emotional state, giving you a better experience and more effective results.
Even a few minutes a day can make a big difference! Try meditating for 5–10 minutes daily with Peace to feel calmer, more focused, and less stressed. The more consistent you are, the better the results!
To reset your password, go to the login screen, click on "Forgot Password," and follow the instructions sent to your registered email to reset it.
To turn off reminders, go to the "Settings" section in the app, select "Notifications," and toggle off the "Meditation Reminders" option.