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Get informed with our FAQs covering all aspects of Peace
Peace is a meditation app designed to help you find calm, reduce stress, and improve focus. It offers a variety of guided meditations, sleep stories, and CBT techniques that are tailored to your needs.
By using the Peace app regularly, you can experience reduced anxiety, improved emotional well-being, and a greater sense of balance, helping you navigate daily challenges with a clearer mind.
Yes. You can input your mood daily in Peace, and the app adapts its recommendations based on how you're feeling. This personalized approach ensures that each session aligns with your current emotional state, giving you a better experience and more effective results.
Peace offers simple, easy-to-follow CBT techniques that help you identify and change negative thought patterns, reducing stress and anxiety. With regular practice, you can build emotional resilience, develop healthier habits, and achieve a calmer, more balanced mindset.
Even a few minutes a day can make a big difference! Try meditating for 5–10 minutes daily with Peace to feel calmer, more focused, and less stressed. The more consistent you are, the better the results!
Yes, you can cancel your subscription at any time. Once you cancel, you’ll continue to have access to the app until the end of your current billing cycle.